curried shrimp with couscous or rice

Preface: Mrs Parker, yes you. I know you're not a shrimp eater, I would suggest you change the shrimp for salmon or another fish that won't easily break up such as monkfish. Monkfish would be a fabulous substitute!

The best thing about this recipe is that it took almost NO time to prep and cook!!

Crab Cakes with Sweet Potato Chips

Here's a great low carb recipe, if it wasn't for the sweet potato chips we had on the side :)


Ingredients:

• 200 grams crab meat
• 150 grams cod or haddock (or other white fish)
• 2 cloves of garlic
• 1/2 tsp of dried crushed chillies
• 1 stalk of lemongrass peeled and finely chopped
• 1 tbsp finely grated fresh ginger
• 2 tbsp chopped fresh coriander
• 1 egg white
• salt and pepper
• sunflower oil for frying
• 2 sweet potatoes, chopped into chips and seasoned
• sweet chilli sauce for dipping